Monday, February 8, 2010

February 7th - 13th Menu


Last night we had our Super Sunday Mini feast, which was very good but contained way too many carbs to have often and we're back on track today.

In light of that, here's the healthy menu for this coming week, in no particular order:

Baked whiting, steamed green beans, and tossed salad

Chicken salad roll ups with slightly modified slow cooked caramelized onions and baked cabbage

Buffalo meat loaf topped with leftover caramelized onions and a little bit of grated cheese, served with quick stir fried fresh broccoli and cauliflower

Vegetable chicken soup with Carbquick cheese biscuits

Leftover roast beef cut into chunks and simmered in low carb gravy, served over wild rice with tossed salad and steamed green beans

Baked lentils and cheese, from "More-With-Less", with tossed salad, steamed spinach and low carb garlic bread sticks

The menu isn't exciting but it's thrifty and all dishes are very easy to make. In addition, it makes very limited use of processed and packaged foods, which is a real plus in my book!

Have a great week, enjoy your eats whatever they are, and don't forget to share your menu with at Menu Plan Monday. I'd love to know what's on your menu!

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